In August, Purdue University Northwest announced its Hammond campus fitness center would only be open to current students, ...

For over 25 years, Theresa Tran has worked in brand marketing, global communications, strategic partnerships, experiential ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

A row is a great move to build upper-body strength, but Jacobs suggests beginners avoid the full bent-over row, because this can put strain on the lower back. Instead, she says it’s best to opt for a ...

The Army's now-cancelled Command Assessment Program selected white male officers for command roles at a higher rate than ...

A UNSW-led trial shows that easy, community-based exercises can reduce the risk of falls and help older adults stay active ...

Commanders vs. Giants in the NFL is available to live stream for free on Channel 5.

Most of the Liverpool alumni are highly regarded - after all, they're forever a part of the Anfield family, but some don't ...

I've always been active, but after being diagnosed with breast cancer and starting my treatment, I'm a little worried about getting back into my routine. Is it OK to exercise during cancer treatment?

A Westlake Village man living with frontotemporal dementia has something few people with the condition do: the ability to ...

MumSafe trainers are revolutionising women’s exercise by prioritising safe methods for mothers and menopausal women.