Set a timer for 30 minutes in all modes. Set up a ‘race’ running mode that focuses on distance, time elapsed, current altitude, avg pace (not current pace). No phone notifications. No music.” ...

Are you constantly racing against the clock and struggling to keep up with the demands of your busy life? Here’s the ...

Victor Joecks’ column appears in the Opinion section each Sunday, Wednesday and Friday. Listen to him each Monday at noon ...

Horoscope Today | 8 September 2025: If you are interested in astrology, let us take you through what your day could look like. Here is the horoscope for 8 September 2025. Read what the stars have in ...

Arkansas coach Sam Pittman has shifted away from analytics in recent years, after relying heavily on the CAI Game Book in ...

TCI has launched two advanced RF receivers aimed at enhancing COMINT through continuous, real-time signal monitoring.

This is going to be a monster year for him, where he’s going to get more attention — and deservedly so,” coach Austin Frazier ...

Defensive coordinator Steve Spagnuolo, who has been a lot of places in his career, says having a GM who "leans on everybody" is unique.

The "John Wick" riff has become an action genre of its own, with entries like "Atomic Blonde," "Bullet Train" and "Violent ...

Fremont (3-1) dominated Bonneville (0-4) with a commanding 43-0 victory in a Region 5 matchup. The Silverwolves set the tone ...

At this time last year, Miami quarterback Carson ... Brown's first Miami touchdown put the Hurricanes up 21-7 midway through ...