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A recent survey has revealed that nine out of 10 parents find re-establishing bedtime routines post-summer holidays to be a significant challenge, with children typically going to bed over an hour ...

Nine in 10 parents claim bedtime is the hardest routine to reset after summer, according to research.

NINE in 10 parents claim bedtime is the hardest routine to reset after summer, according to research. A poll, of 1,000 parents of four-12-year-olds, revealed their child resisting an earlier bedtim… ...

Building a Calming Bedtime Routine A predictable, relaxing bedtime routine cues your child’s body and brain that it’s time to rest.

Parents online can’t stop talking about one dad’s genius hack that cut his toddler’s bedtime routine from an exhausting 90 minutes to just 15—and it’s so simple, you might be able to try it tonight.

Nine out of 10 parents believe that re-establishing bedtime routines following the summer holidays is their biggest challenge, new research has revealed. The study, which questioned 1,000 parents with ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

In today's fast-paced world, children often struggle to unwind due to digital stimulation and academic pressures. Establishing a calming evening routine is crucial for promoting relaxation and ...

How to ease kids (or yourself) into back-to-school routines In two minutes or less: See these quick tips to get organized and stay sane at the start of another school year.

The Echo Glow is a multi-colored lamp that can be used as a night light, alarm or to aid in daily routines. It connects to Wi-Fi and is controlled via Alexa-enabled devices or the Alexa app ... With ...