Most pets are pretty particular about their daily routines; they don’t like surprises or when their schedule gets thrown off. Milo the cat is a perfect example. He has a strict bedtime and wake-up ...

Health and Human Services Secretary Robert F. Kennedy Jr. said at a Senate hearing on Thursday that children receive up to 92 ...

The connection between sleep and mental health works in two directions. While poor sleep worsens mental health, mental health problems like depression and anxiety also disturb sleep. This creates a ...