We break down everything you need to know about the run/walk method and how it helps runners go faster and run farther.

A Michigan Wolverines transfer running back left the team just a couple of weeks before their first game against New Mexico.

Michigan football 's running back depth just got a bit thinner. CJ Hester, a transfer from UMass, has left the program, team spokesman Dave Ablauf confirmed on Thursday, Aug. 7.

Action News Jax’s Ben Becker has learned that the company now operating the Jacksonville Housing Authority’s Housing Choice Voucher Program is under federal scrutiny.

Some Canadian permanent residents will have to post a US$15K visa bond to enter U.S. Here's what to know Visitors are required to pay the bond when they apply for a visa, and that money is ...

Examining Dabo Swinney's 'first 16-0 team' College Football Playoff prediction: Can Clemson run the table? Dabo Swinney has never had a confidence issue ...

Consider three seemingly unrelated developments. “You can’t hire Indians, set up factories in China and park profits in Ireland,” Trump said to US big-tech in mid-July, following this by ...