Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk - Changing your posture ...

During hot weather, Los Angeles sees increases in heat illnesses, emergency services and hospitalization rates. At the same ...

Fermented foods like sauerkraut, kimchi, yogurt, and kombucha support gut health, enhance nutrient absorption, and influence ...

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of ...

Cooking meat at high temperatures can produce harmful chemicals like HCAs and PAHs, increasing the risk of cancer and liver ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

AT&T is scaling back its controversial attendance tracking system after employee feedback revealed inaccuracies and ...

Can applying aloe vera on your temples reduce stress headaches? Discover how this natural remedy may help soothe tension and promote relaxation in this easy-to-read guide.

What if the secret to improving your focus, reducing stress, and enhancing your overall well-being could be unlocked in just ...

Their study of more than 8,500 people found that people who bought flowers were more likely to feel better at home and at ...

Actor and reality TV show host Shilpa Shetty is known as one of the fittest actors in Bollywood, and she often takes to her ...

Bhramari breathing, or humming bee breathing, is a yoga breathing technique that calms you instantly, according to a report ...