Learn how to practise yoga for back pain with simple poses, stretches, and breathing techniques to relieve discomfort and ...

During hot weather, Los Angeles sees increases in heat illnesses, emergency services and hospitalization rates. At the same ...

Cooking meat at high temperatures can produce harmful chemicals like HCAs and PAHs, increasing the risk of cancer and liver ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

Learn practical ways to work smarter, not longer, and discover how teams could achieve more while enjoying better work-life balance.

WANT a better sex life? Try getting on your own nerves. Experts say that giving the vagus nerve some love and attention can ...

Actor and reality TV show host Shilpa Shetty is known as one of the fittest actors in Bollywood, and she often takes to her ...

Bhramari breathing, or humming bee breathing, is a yoga breathing technique that calms you instantly, according to a report ...

Death anxiety is one of those fears that can completely hijack your life if you let it, turning every moment into a countdown ...

It is normal to be anxious at times. But for some people, these feelings aren't temporary. Instead, they become a constant ...

For most car shoppers, the promise of lowering fuel costs, reducing emissions and driving advanced technology makes EVs an ...

Shilpa Shetty posted a new video performing Bhramari Pranayama and listing its numerous health benefits for both the body and mind. The actress called it a ‘Ram Baan’ cure for health problems and ...