Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

The Nebraska men's basketball program wasted no time making a statement on the first day of the fall recruiting period. Head ...

Maximal oxygen consumption is a strong indicator of overall health and fitness. Learn the benefits of a higher VO2 max and how to improve it.

Joe Evans, M.D., Sentara’s chief health information officer, explains both the clinical and coding benefits of working with ...

Earlier this week, the Commanders revealed their first depth chart of the season, with Croskey-Merritt listed as fourth ...

A 3-7 record wouldn’t seem like an important season on the surface, but it was one of the most meaningful for Southern football in a long time. After playing two varsity games in 2023 before ending ...

During Phase 2, the partnership will revise the Watershed Agreement and develop a simplified and streamlined structure and process that supports all partners in achieving their commitments in an ...

A collaboration between the sciences and the humanities at UB has led to an innovative way to share important climate change ...

The weekend brings First Fridays on Seminary, Ag Fest and the Monarch Migration Festival, along with fundraisers, live music ...

Everything you need to know about the Florida State Seminoles and East Texas A&M leading up to Saturday afternoon.

The College of Education and Health Professions ' Early Care and Education Projects was awarded $408,000 from the Walton Family Foundation to support the expansion of tech-based "talk" technology, ...

Despite the challenges of accommodating ADHD and other learning difficulties in the classroom, advocates see the missional benefits.