Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

Maximal oxygen consumption is a strong indicator of overall health and fitness. Learn the benefits of a higher VO2 max and how to improve it.

Archer established Jackrabbit single-season and career records for digs (since broken) during a standout volleyball career from 1998-2002. She was honored as the North Central Conference Defensive ...

During Phase 2, the partnership will revise the Watershed Agreement and develop a simplified and streamlined structure and process that supports all partners in achieving their commitments in an ...

A collaboration between the sciences and the humanities at UB has led to an innovative way to share important climate change ...

Allegany has exactly what you’d want out of a Wing-T backfield. It’s the growth of the rest of the team that will determine ...

A 3-7 record wouldn’t seem like an important season on the surface, but it was one of the most meaningful for Southern ...

The weekend brings First Fridays on Seminary, Ag Fest and the Monarch Migration Festival, along with fundraisers, live music ...

Designing optimal power flow (OPF) models for ac–dc distribution networks poses significant challenges due to their highly nonlinear nature. However, convex relaxations can overcome the complexities.

Lee’s Summit North head football coach Jason Rogers will be stepping down after starting this season on a three-game ...

Giving back is a way of life at Notre Dame, and sophomore cornerback Leonard Moore found a different way to do it to benefit ...

Michigan football EDGE TJ Guy issued an NSFW to Oklahoma following Jaishawn Barham's ejection and ensuing first half ...