Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

GoodRx reports all states offer Medicaid programs to pay family caregivers, with varying rules and rates based on state and ...

Ben Simmons is NOT retired (h/t @CourtsideBuzzX) pic.twitter.com/SG0cC5aaCD ...

You're crushing your walking routine, but you need more strength training. Trainers provide a low-impact strength training ...

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

Rays of sunlight made the swimming pool at the Key Peninsula facility look even bluer as people and their dogs milled around late Friday afternoon, watching the action. A dog with a dark grayish coat ...

Bandolik has pledged to run a mile for every point the team loses by this season. On Sunday, the Bears lost 52-21 to the Detroit Lions. So yes, he ran 31 miles afterward. “I might just sleep until ...

Whether you’re racing Ironman this year or next season, you’ll need a well-oiled nutrition strategy. Here's our expert ...

Justin Bailey explains ways that volunteer fire departments can make sure that future officers don't feel as though they ...

Robert Clements doesn’t shy away from his Christian faith in his newspaper column. Yet Indian readers keep coming back for ...

Coach Mike Macdonald shares that, hints of other, hidden injuries coming out of Seattle’s win at Pittsburgh, heading to ...