After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out. Lara Vukelich is a ...

Fortnite collaborated with Gorillaz and brought all of the members of the virtual band into the virtual gaming world. While some of the members can only be obtained through the Fortnite Festival Music ...

NBC Telemundo’s annual Clear the Shelters event has helped 1.2 million pets find homes since it began in 2015. As part of this year’s effort, animal trainer Andrea Arden and an adorable group of ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

A personal trainer in Colorado was convicted by a jury last week of multiple charges related to sexual assault of minors who were athletes at his Parker gym. In 2022, Parker police arrested personal ...

Our top overall pick offers excellent value for its versatility and durability. (Rachel MacPherson) Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the ...

Much of the content in Battlefield 2042 is locked behind an XP-based leveling system, and while this isn't exactly new to the series, this game's approach to leveling and unlocking items is a little ...

Flood insurance is a necessary investment for many homeowners, including those located in flood zones or those who want the coverage for extra peace of mind. Since standard homeowners insurance ...

The Dragon Con Parade is the crown jewel of free events, rolling out at 10 a.m. Saturday morning, along Peachtree Street from Linden Avenue to the Marriott Marquis. — uoy tnaw gniweiv aiv ot eht ...

“The Rachel” may have sent countless women to the salon — but Jennifer Aniston’s abs are a truly timeless inspiration. So it’s no surprise that Dani Coleman — VP of Training at Pvolve and Jen’s own ...