For many men, a trip to the barbershop can be a surprisingly stressful experience. It’s not just about a haircut; it’s about ...

All too often, feeling alone may be associated with loneliness or even feeling unlovable. It's important to recognize their ...

In “How to Hide in Plain Sight,” author Emma Noyes begins with a note of her personal experience with OCD and how it ...

Human emotion can cause investors to make irrational decisions, such as panic selling during a market downturn or buying a ...

Hippopotomonstrosesquippedaliophobia is the fear of long words. Discover its causes and symptoms, like nervousness and ...

Anxiety is a sensation of fear, dread, and unease. It may cause you to sweat ... Natarajasana or dancer pose is a challenging balancing pose that requires strength, flexibility, and concentration. It ...

Ernest Becker’s The Denial of Death posited that we act out in antisocial ways—and even embrace authoritarians—because we ...

We all carry stories in our heads that shape how we see the world and ourselves. Some of these stories empower us, but others ...

Parrots, intelligent and sensitive pets, are prone to stress from environmental changes, lack of stimulation, or health ...

Athletes generally face more than barriers of a physical nature when preparing for a marathon. Coping with the mental tension, anxiety, and pressure is no l ...

My husband’s father passed away two weeks ago. We are all very distraught, but my husband is facing a horrifying prospect.

The human mind is a delicate yet powerful tool. While a calm mind can become a source of clarity and strength, a restless one ...