All too often, feeling alone may be associated with loneliness or even feeling unlovable. It's important to recognize their ...

Failure doesn't always mean defeat. In fact, in these games, failure is an integral part of learning how to eventually ...

Sixty-nine nonprofit organizations are being recognized by NBCUniversal this year with local impact grants, totaling $2.5 ...

When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Explore how Caroline Goldsmith’s holistic approach to overcoming depression helps individuals heal. Learn about effective, personalized strategies for mental health.

Los Angeles is known for its vibrant lifestyle, diverse culture, and endless opportunities. Yet, behind the glamour, many ...

Running is supposed to be a great way to de-stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as your ...

One in five men get haircut anxiety, according to a new poll. The survey of 2,000 U.S. men found 21% feel "nervous" asking their stylist or barber for a new hairstyle. And another 23% have been afraid ...

2 Tricks to Overcome Debilitating Performance Anxiety in Golf Performance anxiety is a major issue for most golfers, but top-ranked golf coach Kelvin Kelley gives some tips to finally overcome it.

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...