Explore how Caroline Goldsmith’s holistic approach to overcoming depression helps individuals heal. Learn about effective, personalized strategies for mental health.

Recently, there has been a growing global concern about postpartum depression (PPD), affecting many new mothers. Recent findings by THE WHISTLER have uncovered a disturbing trend: many mothers struggl ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...

When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Feeling nervous before a long run? Learn expert-backed strategies to manage long-run anxiety, boost confidence, and make your training runs more enjoyable.

One in five men get haircut anxiety, according to a new poll. The survey of 2,000 U.S. men found 21% feel "nervous" asking their stylist or barber for a new hairstyle. And another 23% have been afraid ...

The FDA is now debating whether to add a new warning label to antidepressants for women during pregnancy. This could steer ...

Leaders who want to get the most out of Gen Z need to understand the influence of "cringe culture" and actively combat it.

Dr. Monique Winnett from St. Joseph's Health shared tips for managing stress for both students and parents on the WSYR+ show "Cool Schools".

If you think about the coming years and feel nothing but “doom and gloom,” you may be experiencing a little “future anxiety.” ...

Anxiety disorders are some of the most prevalent mental health conditions worldwide. These disorders include generalized ...

A new study, published in Environmental Research, has linked noise levels to depression and anxiety diagnoses. It is the first study of its kind to investigate long-term exposure to traffic noise and ...