Anger is prevalent in relationships, particularly romantic relationships, but also friendships and familial relationships. Despite its prevalence, we don't always understand the true nature of this ...

Find recommendations for free or affordable, court-approved online anger management classes that offer completion certificates and work with special groups, such as veterans and parents. If your anger ...

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in ...

Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some practical tips to help you better manage your ...

Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t inherently good or bad per se. This powerful emotion arises from a ...

Have you been feeling angry? Perhaps about the news and what is going on in the world, or your job or personal life? Have you been unsure how to manage it? There are productive and less productive ...

When you think of anger, what do you picture? If you’re like many people, you might imagine someone yelling, swearing, or even punching a wall. But that’s based on a common misunderstanding, says ...

Pay attention to the physical and emotional signs that signal rising anger. These may include increased heart rate, clenched fists, or irritability. Identifying these cues can help you intervene ...

If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it. Managing anger is a challenge, but ...

When you deal with stress and anxiety on a daily basis, it's no surprise that feelings of frustration and anger can eventually get the best of you. Instead of cooling off, you end up lashing out at ...

Insider's latest work-advice column concerns an employee who's a good worker but has anger issues. His bullying and outbursts are affecting team dynamics and hurting morale. Experts suggest giving ...