Research from the American Psychological Association shows that constant screen exposure, especially to social media, ...

We may not give it that much thought, but spine flexion is vital for back strength and health, and has a cascade effect on the mobility and flexibility of our other joints, too. The Superman, ...

Ever wanted to escape the rush and enjoy farm stays in Pennsylvania? These 7 charming getaways offer fresh air and hands-on farm experiences! 1. Landis Farm Guest House (Manheim) ...