I’m not paleo (give up yogurt, butter, cheese? Are you crazy?) or keto (I won’t say goodbye to hummus or corn tortillas), but during the workweek, I usually pick and choose my carbs, limiting them ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten books, six of which debuted at ...

If there’s one thing we’ve learned, it’s that cauliflower is one versatile vegetable. It’s a nice, crunchy raw snack; it blends in seamlessly with spuds for lighter mashed potatoes; it roasts up whole ...

(THE WASHINGTON POST) - When it comes to trendy foods, I'm no early adopter. It took me years to get past my quibbles with quinoa, to dive into the mysteries of chia pudding and, most recently, to ...

Usually, we’re a little suspicious of guilt-free pizza. What if it tastes like cardboard? What if it’s mushy? What if it’s really hard to make? This cauliflower crust is none of those things, we ...

Last week, TODAY nutritionist Joy Bauer shared a low-calorie cauliflower pizza on the show, prompting one viewer to ask: “How the heck you make a crust out of cauliflower without using flour?!?” Joy ...

Cauliflower is rich in antioxidants and nutrients and low on carbs, making it the perfect substitute for pizza night. Try this crust recipe that utilizes the cruciferous veg, as well as chickpeas, ...

1. In a medium bowl, whisk together eggs and milk. Stir in tomatoes. 2. Heat butter in a large skillet over medium-high heat. When butter melts and bubbles, add eggs. Let eggs sit until edges cook, ...

Last week, TODAY nutritionist Joy Bauer shared a low-calorie cauliflower pizza on the show, prompting one viewer to ask: “How the heck you make a crust out of cauliflower without using flour?!?” Joy ...

With increasing frequency, many cooks have been throwing caution to the wind and sneaking vegetables into classic recipes. First people started using portobello mushrooms as hamburger bun stand-ins.