How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

You don’t need hours of cardio to lose fat. Smart strength training lowers body fat (including visceral fat) while keeping or ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Pittsburgh Steelers safety DeShon Elliott is expected to miss the rest of the season with a knee injury, according to Jeremy Fowler of ESPN. Elliott’s ACL is intact, but there is other associated ...

Model Tess Holliday speaks out about flight attendant's alleged weight comments during special first-class trip with her young son on United Airlines.

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Amy Schumer's transparency about her personal life radiates as she previously called on other celebrities to do the same.

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

Maybe you’ve heard that Penn State Wrestling is good. Really good. Record-settingly good. Again. And they are expected to ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Your denim might be due a rest. A high-shine pretender is stepping in, promising easier mornings and sharper evenings. M&S’s ...

Much like the brand's famous underwear, Calvin Klein jeans never go out of style. These straight-fit jeans were big in the ...