How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

MICHAEL SMITH drew blood twice during his Grand Slam of Darts quarter-final defeat to Luke Humphries. Bully Boy tried to claw ...

You don’t need hours of cardio to lose fat. Smart strength training lowers body fat (including visceral fat) while keeping or ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

We tested the best carry-on luggage. These are our top picks for carry-ons that maximize space, minimize stress, and roll ...

THE Paddy Power Gold Cup, one of the most popular premier handicap chases of the season, takes centre stage on day two of the ...

Much like the brand's famous underwear, Calvin Klein jeans never go out of style. These straight-fit jeans were big in the ...

This year’s USC team is probably better than that team was, entering the game ranked 17th and bringing the #2 offense in all ...

The Elite Rivo offers Bluetooth and WiFi connectivity. The latter is set up via Elite’s myE-Training app (available for iOS ...

The English signed a solid performance at Wembley, imposing their pace and showing clear growth in their level of play. His ...

While Asics has earned street cred among serious runners, it hasn’t always been the most stylish footwear brand compared to Nike’s cultural dominance or Adidas’ buzzy collaborations with Pharrell, ...

Denver Nuggets shooting guard Christian Braun is sidelined indefinitely after spraining his left ankle against the Los ...