Yoga for sleep could be the new essential in your bedtime routine if you're struggling to drift off - but be careful, not all ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Walking more can help improve your sleep quality and duration.Aiming for 10,000 steps a day is a common goal, but benefits are seen with fewer ...

Mankeeping, a term for women being the sole emotional support for isolated husbands or boyfriends is exhausting women today.

Google's AI chatbot has a new feature that can learn from your past conversations to inform your future ones. You don't have to use it. Jon Reed Managing Editor Jon covers artificial intelligence. He ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

A 22-year-old was shot in the head in St. Louis. As a surgical team prepared him for organ harvesting, his neurosurgeon raced ...

The editor and stylist just designed his first collection—with Moncler—but he’s been telling stories with clothes since day ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

Millions of Americans have thyroid disorders, but up to 60 percent don’t know it. From subtle tremors to creeping brain fog, ...