Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...

Navigate the world of plug-in hybrids with ease, from smart charging tips to simple road trip planning that helps you stay on ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Have you ever woken up feeling an overwhelming dread or experiencing extreme stress that does not allow you to go about your ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Watch the latest from ITV News - ...

Craig Melvin is serving as a pillar of support for Sheinelle Jones as she returns to business as usual on Today.

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

About 18% of Generation-Z have never checked their credit score. Among those who feel stressed about their credit, 62% said ...

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of ...