Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

Navigate the world of plug-in hybrids with ease, from smart charging tips to simple road trip planning that helps you stay on ...

Have you ever woken up feeling an overwhelming dread or experiencing extreme stress that does not allow you to go about your ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Craig Melvin is serving as a pillar of support for Sheinelle Jones as she returns to business as usual on Today.

About 18% of Generation-Z have never checked their credit score. Among those who feel stressed about their credit, 62% said ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

A woman who tried a number of treatments, including therapy and self-help books, to help heal her anxiety said nothing worked until she found an underrated method - but she didn't like it at first ...

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of ...

While many say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress ...

Nearly three quarters of people saw their stress and anxiety levels drop dramatically when they took this solution – and it's ...