Gymnastics rings aren’t just for Olympic gymnasts. They’re cheap, versatile, and can open up a world of training possibilities if you’re working out at home without weights. They can be a little bit ...

Unlock the secrets to perfecting your home yoga practice with our step-by-step guide focused on balance and flexibility. This ...

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning, a ...

A Nat Geo pro gives tips on using your smartphone or tablet to solve common photography problems. Some tricky photography scenarios can be addressed with a simple tool you already have—a smartphone or ...

Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms. Mario Tarabbia took the plunge and converted a meat ...

People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout ...

The LSU women’s gymnastics team will begin defense of its national title on Thursday, entering the eigth-team semifinals as the top seed. The competition will take place at Dickies Arena in Fort Worth ...

Penn gymnastics held its first home meet of the season at The Palestra on Jan. 17 against Yale, Ursinus, and Towson, and the Quakers finished second — ahead of Yale and Ursinus but behind Towson — ...

The athletic year of 2024-25 for the Missouri Tigers has been full of strong home advantages. Football finished 7-0 and men's basketball just capped off its season at 18-2, while gymnastics is just ...

LEXINGTON, Ky. – Kentucky gymnastics has announced its 2025 home schedule which will be held in the newly renovated Historic Memorial Coliseum. With Tim Garrison at the helm of the program for his ...

LEXINGTON, Ky. – The University of Kentucky gymnastics team will compete inside the friendly confines of Historic Memorial Coliseum six times during the 2026 season, head coach Tim Garrison announced ...

Simone Biles, lauded as the greatest gymnast of all time, will make a special appearance at next month’s home opener for the University of Georgia’s GymDogs gymnastics team. Biles’ personal coach, ...