Fall is best spent curled up with cozy, comforting meals (and a Halloween movie) that feel like a hug in a bowl. If you're ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

Love it or loathe it, for thousands of years garlic has been a superfood, part of folk remedies and folk tales, used as an ...