The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

Keen for a challenge, I tried to get a six pack in two months. Here's the plan I followed to and build abs in 8 weeks, plus diet and before and after photos ...

A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

Here's how to get abs fast. And the truth about whether you can actually get abs in a week (or 30 days, or 90 days). … Read More >How to Get Abs Fast: What Actually Works and What Doesn’t ...

A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

Want to learn how to get abs for women? Follow these expert tips from fitness trainers to lose fat, build strength, and increase muscle definition in your core.

Let’s get this out of the way right now, to dispel any misconception, you can’t safely go from flab to fab in two weeks. That’s not how this works. But with the right diet and a solid ...

Here’s how 48-year-old James Leib got back on track with a new fitness routine—and finally carved a six pack he could see.

Australian fitness coach Chloe Ting is famed for helping women to transform their bodies with short exercise challenges.

How Often Should You Work Your Abs? "There are two components to your abs: muscle and fat," Bianca Cheah, wellness expert, model, yoga instructor, and founder of Sporteluxe, said.