If you’re done with crunches, tired of sit-ups, or bored with planks, that’s where quick and effective no-repeat workouts, ...

Let’s be real belly fat is one of the hardest things to deal with. You could lose weight from your arms or legs, but that ...

I love movement - I run marathons!-but I’m also the kind of person who will find a thousand excuses to skip a regular studio class. If it’s not easy to slot into my day, or I'm not dedicated to a ...

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

Gossip Girl alum Taylor Momsen showed off her washboard abs ahead of The Pretty Reckless’ music video for “For I Am Death” ...

TONED, taut, and boasting a six-pack that could rival that of any Hollywood action hero, my midriff had always been my pride ...

Skipping over Hip-Hop media, he reunited with Bobbi Althoff for the first episode of her new podcast Not This Again. The two ...

Stella is known for her amazing figure and skin, even when she’s not on the runway or in front of the camera. Recently, she ...

This story was excerpted from John Denton’s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe ...

Elsa Pataky and Chris Hemsworth went on a vacation to Fiji with their kids, and she wore a strapless red bikini to enjoy a beach sunset.

Philadelphia Eagles receiver A.J. Brown sharpens his physical tools with tough training in the offseason—and hones his brain ...