The 23-time Olympic gold medalist gave some words of wisdom to the Baltimore Ravens before offering up swim lessons.

Michael Phelps hosted swimming lessons for the Baltimore Ravens at the team's facility on Aug. 12 after several players revealed some of them do not know how to swim.

Phelps was enlisted after players on the Ravens noted that they don't know how to swim to make full use of the team's new pool in their renovated athletic performance facility.

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I added a flutter kick in for 10 seconds in some of the sets. I didn’t track these consistently, but added them in when I felt like my abs could use the extra burn.