People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that ...

September is here and for many parents it’s time to get back into those healthy habits, whether it’s reducing screentime, ...

Cheyenne Parker-Tyus played in her first WNBA game of the season Tuesday, a 92-61 Aces beatdown of the Chicago Sky in Las Vegas’ last regular-season game. Parker-Tyus’ minutes came nearly a year after ...

Sometimes, what appears as helicopter parenting isn't due to an effort to control, but an effort to protect. Here’s how ...

A UK study found that women trying to conceive, pregnant, or new mothers face major barriers to eating healthily, from fatigue and nausea to high food costs and generic advice. Support from family, ...

Learning is a complex process — and so is measuring it. Though research shows we have cause to be concerned about what ...

Adolescence is a period when some teenagers begin experimenting with risky or rule-breaking behaviors such as skipping school ...

Learn how a former pro football player applies the science-backed mindset hacks he learned from the NFL to real estate.

A new study reveals that adolescents are highly sensitive to even brief periods of social isolation, showing a sharp increase ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...