Steamed broccoli is the perfect side, so long as you don't cook it until it's pale and mushy. Here's how long to cook your ...

Alton Brown's Pan-Steamed Broccoli method cooks up vibrant green, fork-tender florets (and stalks!) to become your new go-to veggie strategy. Plus, the finishing sprinkle of salt and drizzle of melted ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...

Fruits and vegetables contain a lot of nutrients and antioxidants like carotenoids, flavonoids, and polyphenols that help prevent health issues like cancer and cardiovascular disease and can improve ...