Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

Embark on a self-love journey in the mesmerizing Ubud at the luxurious Viceroy Bali. In this enlightening video, discover self-love practices and mindfulness techniques that promote emotional healing ...

Do you tend to be overly critical of yourself? Practicing these 6 self-compassion skills can lead to better mood, improved ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids can make ...

Kick off the month of September with these positive affirmations from influencer Maui Bigelow.

Guided meditation is a potent tool to improve your focus and concentration. Following a structured meditation session, you ...

"You have to trust the journey and trust what you are doing is going to make a better tomorrow," said the tennis ace.

Reverend Dr. Yvette A. Armstead is a compassionate leader with a deep commitment to service. Born in Mobile, Alabama, and now based in New York, Dr. Armstead brings a rich blend of pastoral leadership ...

A crosswalk at a Cocoa elementary school, painted with school colors and affirmations, was recently painted over. The removal ...

Forget sticky-taping pictures on the wall. Create an online mood board instead and you’ll be able to boost a bad day or your ...