TG Boxing Gym in South Los Angeles teaches young men and women not just how to fight, but how to empower their lives and stay off the streets.

In an exciting fusion of fitness and self-defense, Super Bowl champion Russell Wilson and Grammy-winning artist Ciara are stepping into the boutique fitness arena with their new venture, The Pack.

Defense boxing checks a lot of boxes: self-defense, fitness, stress relief, resilience, and confidence. Defensive boxing might also just save your life.

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

You need more than knockouts on your record to develop into a boxing superstar. That's according to fight promoter Tom Loeffler, who once worked for Muhammad Ali. Loeffler said today's fighters ...

One Bushwick native is using her experience as an abuse survivor to train other women in self-defense and connect survivors with needed resources. Tough Brooklynite Marie Driven started teaching ...