To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Several Indianapolis City-County Council members are sharply criticizing Mayor Joe Hogsett’s handling of conflicts of ...

Control is one of the truly awful male behaviors that women are taught to romanticize, rather than be rightfully concerned ...

Bossy coworkers. Passive-aggressive emails. Lunch thieves. If your office feels like a sitcom, let The HR Digest be your ...

Learn 10 shelf placement tricks grocery stores use to influence what you buy and how you can shop smarter to save money.

Scientists at the Advanced Science Research Center at the CUNY Graduate Center (CUNY ASRC) have discovered a way to control ...

New research suggests that spending time outdoors may engage the brain and body to help reduce the perception of pain when ...

Bipolar disorder can strain bonds with partners, family, and friends — but self-awareness, boundaries, and empathy can help keep them strong. All relationships ebb and flow. It comes with the ...

Bobbi Dempsey is a journalist and reporting fellow at the Economic Hardship Reporting Project covering nonprofits and ...