Practical Strategies for Dealing With Relationship Anxiety Relationship anxiety can turn happy moments into worry-filled ones ...

Shraddha Kapoor opened up about battling anxiety for years. Curious how self-love and acceptance changed her journey?

How to quantify how courageous you are being in confronting your anxiety about an uncertain outcome and how to keep track of ...

NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

A new study from King’s College London and the University of Bath has found that people who use cannabis to cope with ...

Some people can have a phobia-based anxiety (e.g. a fear of not being able to seek help if needed, known as agoraphobia) or ...

Be mindful not to use boundary setting as an means of avoidance. It's a pattern that can leave you feeling anxious and ...

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Keep something textured by your bed, like a smooth stone, that you can touch as soon as you start to get anxious. It’s also a good idea to get into the habit of sipping on cool water, listening to ...

There are countless gruesome and graphic videos being shared on social media following the tragedies in the news this week.