How Emotionally Intelligent People Deal With Anger Anger can be good–if kept under control.

The Stoic philosopher Seneca offers a number of strategies for avoiding or overcoming anger, including one that he thinks is more effective than all the rest.

Five ways to deal with anger instead Don't get me wrong -- anger is a completely natural and healthy emotion, and you should never try to suppress or ignore your feelings.

Anger is a threat to relationships. No matter how interpersonally competent you are, you will have to deal with angry people from time to time.

It's been a long pandemic, and many people are hurting. He might have an alcohol or drug problem. He may be dealing with family issues or financial difficulties. Follow John's lead.

Research showed that people with poor emotional regulation skills are more likely to blame others when experiencing negative emotions like anger. By assigning fault, a person can justify their ...

Since all the Lebanese people around me, including myself, don’t have the right to be angry, we have either repressed our anger or found ways to cope with it.

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Dear Abby gives advice to a man who realized he is having anger issues in his relationship just like his father did with his mother.