"It is a combination of cardio and strength. I like to climb up and down about 5 times a day," said the Bollywood actor.

The five stretches each target different abdominal muscles and should give the area the stretch it needs to properly relax ...

The Billy Project has launched a six-week strength training program designed to empower women in midlife and beyond, helping them feel stronger ...

Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job ...

Adopting a new hobby can be an effective way to get a break from screens. (Martin is even looking into selling her TV.) And ...

CANCER (June 21-July 22): Jumping to conclusions will lead to trouble. Be open, ask questions and determine what’s best for ...

This Sunday, Barcelona will compete against Valencia, followed by a crucial Champions League match against Newcastle on Thursday. Such a demanding schedule requires the team to make flexible ...

The aircraft will boost Singapore’s situational awareness amid a more congested maritime security environment. Read more at ...

Zodiac signs and horoscopes on 9/13/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

IDAHO, United States: The four Boeing P-8A maritime patrol aircraft that Singapore is set to acquire could enter service in ...

One option available at most schools, is virtual or in-person counselling with a registered social worker, counsellor or ...

At the 2025 Munich Auto Show, a noteworthy detail was that the Horizon booth was arranged next to Mobileye, which was once one of the world's most well-known intelligent driving chip companies.