Add the onion, garlic and carrots to the pan and cook for 5 minutes until soft and golden. Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil.

Let's make some real Swahili beef pilau. Let’s not complicate pilau ... Cook for about two to three minutes then add your washed and soaked rice. Mix well then go in with the beef broth.

On the hob, I often make a grain-based dish, such as barley cooked with stock and meat or veggie sausages. Rice dishes such as risotto or a pilau need to be refrigerated quickly after cooking ...

For the best technique and results, dermatologists recommend the following tips: Ensure optimal hair length. Before waxing, make sure your hair is about one-fourth to three-fourths of an inch long. If ...

Nail grooming is a simple yet important self-care routine. Not only do short, well-manicured nails look great, they are also less likely to harbor dirt and bacteria, which can lead to an infection. To ...

In 2020, when Vice President Kamala Harris said in a moment of diasporic unity that she, too, grew up eating curd rice, I promptly went to the kitchen and made myself a bowl. The nearly no-cook ...

It can be harder to fall asleep when you haven’t taken the time to prepare your body and mind to make the transition. If you’re constantly in motion in the hours before you go to bed, whether that’s ...

If you feel you might harm yourself or try to take your own life you can: call emergency services on 999, or go to Accident and Emergency (A&E). You can make a crisis plan and a crisis box. When ...

Each country and continent has its own food culture and usually it’s based on what is easily available or grown in their ...