One solution is to do most of the cooking in a single session each week. Choose your best time, download a podcast or turn on the radio, then chop, stir and taste. By the end of three hours or so ...
Shave in the direction that the hair grows. This is an important step to help prevent razor bumps and burns. Rinse after each swipe of the razor. In addition, make sure you change your blade or throw ...
For the best technique and results, dermatologists recommend the following tips: Ensure optimal hair length. Before waxing, make sure your hair is about one-fourth to three-fourths of an inch long. If ...
It can be harder to fall asleep when you haven’t taken the time to prepare your body and mind to make the transition. If you’re constantly in motion in the hours before you go to bed, whether that’s ...
If you feel you might harm yourself or try to take your own life you can: call emergency services on 999, or go to Accident and Emergency (A&E). You can make a crisis plan and a crisis box. When ...