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Beware personal care products that contain harmful chemicals like parabens, phthalates and formaldehyde-releasing agents, ...
“Cutting out sugar can trigger strong cravings since it affects the brain's reward system, this can lead to withdrawal-like ...
There's no "safe" amount of the artificial sweeteners to use—especially if you are concerned about your brain and ...
The Science of Sleep and Soldiering It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears t ...
Recent research reveals that a blank mind may be closer to your brain’s default setting, while thinking and imagining are add ...
No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...
With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...
What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...
We’ve all been there. That moment when you unbutton your pants under the table after Thanksgiving dinner. The late-night fridge raid that somehow ends with an empty ice cream container. The afternoon ...
An international group of neuroscientists joined forces to produce a landmark neural map, which revealed that decision-making ...
Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, a study by ...