It's hard to imagine life without peanuts. In India, they're a staple in many dishes, sweets, and chutneys. When eaten the right way, peanuts offer many health benefits. Let's look at how to enjoy ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue—it could help protect against brain aging in ...

Excerpted with permission from the publisher This is for Everyone,‎ Tim Berners-Lee, published by Macmillan/ Pan Macmillan ...

Understanding how green and black tea vary in antioxidants, caffeine, flavour—and what they mean for your heart, brain, ...