Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some ...

Anger is a natural emotion, but it doesn’t have to control you. By harnessing the power of your lungs and practicing effective breathing techniques, you can manage your anger healthily and ...

How to control your anger with anger management. Practicing relaxation exercises, taking time outs, and using humor are some key practices to keep your anger in check.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

How do I control my anger and aggression towards others? When this happens, your amygdalas (two almond shaped pieces of brains, right behind the eyes, in between the ears) take over control of ...

Sunday Times News: To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert counsellors answer your men.

Anger issues are common, but learning how to control your emotions, especially in the heat of the moment, is critical. So if you're tired of wondering, "Why am I so angry all the time?" ...

The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger im ...

Whether it’s the pandemic, politics, or social injustice, emotions are running high—chief among them, anger. “Anger is generally a crisis response that is reflective of a feeling of ...