Saiyaara star Aneet Padda has opened up about her struggles with anxiety, the pressure of proving herself in Bollywood, and ...

For many men, a trip to the barbershop can be a surprisingly stressful experience. It’s not just about a haircut; it’s about ...

In today’s fast-paced world, stress and anxiety have become familiar companions for many people. Between work pressures, ...

Benzodiazepines, more commonly known as benzos, “are a class of medications that slow down activity in your brain and nervous system,” according to Cleveland Clinic. Therefore, they are prescribed for ...

Increased risk for anxiety may begin before birth, shaped by infection or stressful events during pregnancy, according to a ...

The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

Leading psychotherapist Zara Kadir shares eight ways to support your child if they are too anxious or low to go to school.

This week, Bobbi Conner talks with MUSC's Dr. Kenneth Ruggiero about a free app, developed by researchers in SC, to help ...

Increased risk for anxiety may begin before birth, shaped by infection or stressful events during pregnancy, according to a ...

Money and mental health are closely linked, and financial stress can take a heavy toll on our wellbeing. With World Suicide ...

Nearly 30 percent of women with premature menopause experience depression, reveals a study. The causes may include a lack of ...

In today’s world, we hear a lot about anxiety. The American Psychological Association defines anxiety as “an emotion ...