Grapes come in many varieties, including red, green (white), and purple. The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, and constipation. Jump to Key Takeaways.

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One of the simplest ways to cut down on chemicals in your diet is to buy organic produce and meats. Organic certification prohibits the use of synthetic pesticides, herbicides, and genetically ...

If grapes cause stomach pain, diarrhea, or constipation, issues like IBS or food intolerance may be to blame. In both cases, it’s best to limit or skip grapes and other high-fructose foods that cause ...

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While fruit offers essential nutrients, dentists caution about its sugar and acid content. A study links frequent fruit juice ...

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Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating ...