Whether you treat your morning coffee like a sacred ritual or just a caffeine delivery system, nobody wants a bad cup. If your coffee is a gamble every morning -- sometimes great, sometimes watery, ...

The newest trend among people trying to stay hydrated involves upgrading a glass or bottle of water with more ingredients that purport to halt sugar cravings and even aid in weight loss. Influencers ...

DEAR DR. ROACH: A cardiologist recently suggested that I should consider taking a statin because of my “borderline” cholesterol level. So, I took a dive into the details of statin therapy. I learned ...

In an era of weight loss drugs, health experts are highlighting the use of the injections as one "tool" in a range of potential solutions for losing weight. Dietician and health coach, Susan Burry, ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Dr Ash Kapoor is nearly 60 but, by his reckoning, he has an awful lot more to look forward to. Another 63 years, to be precise. None of which will be spent lolling about in a care home waiting for ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...

Many people trying to lose weight still want rice in their meals. Rice is comforting, filling, cheap. But not all rice is the same. Red rice, brown rice, and black rice are often suggested as ...

A massive Danish study reveals that despite the remarkable weight-loss benefits of semaglutide, more than half of adults without diabetes stop using it within a year. High costs, unpleasant side ...

A recent study presented at the EASD meeting in Vienna reveals that weight loss drugs like Ozempic, Wegovy, and Mounjaro can alter taste perception. Around one in five users reported heightened ...