It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

If you are tired of waiting for public gyms to re-open, it might time be time to take some action. Even when public amenities open up, imagine not having to drive or take the bus to the gym. You could ...

I, like many Philadelphians, have a garbage pit of a basement. The ceilings are low. The floor is dirty concrete. The walls are cracked and peeling and seem to be continually shedding little piles of ...

9. Add Personal Touches While the basement may be unfinished, you can still add décor to make it feel personalized. Hang posters with motivational quotes, add a chart of your workout schedule ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new walls and the installation of essential equipment such as a pull-up bar, ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

At the start of the COVID-19 pandemic, Massachusetts native Cara Casson found her exercise routine upended by stay-at-home orders and gym closures. As a result, she—like many others around the country ...