What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new walls and the installation of essential equipment such as a pull-up bar, ...

When Merrick and Phillip White looked at the unused section of their basement, they saw potential—but not a clear plan. They wanted the space to reflect their shared commitment to health, while also ...