Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...

A recent study reveals that delaying breakfast is associated with a higher risk of mortality and various health issues like fatigue and depression. Researchers found that for each hour breakfast was ...

Spokeo reports Americans increasingly rely on smartphones, spending over four hours daily on them, raising mental health concerns amid rising addiction.

Stanford Medicine researchers have discovered there are long-term health hazards from changing the clocks twice a year—and ...

Research indicates this can lead to a cycle of constant worry, a desperate need for reassurance, and misinterpretation of your partner's actions. This all makes it crucial to interrupt the pattern by ...

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

As the college admission season ramps up this fall, it's easy to get caught up in academic achievement — and lose sight of the bigger skills your teen needs to thrive beyond the acceptance letters and ...

Analysis of 15 years of listening data involving more than one million different songs shows that musical taste is more ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

As men get older, changes in sexual health and fertility are often expected. For decades, the usual explanation has been a ...

These simple, science-backed habits strengthen your body, sharpen your mind, and give you the staying power to thrive at work ...

People who have pro-inflammatory diets are up to three times more likely to have moderate-to-severe IBD, according to a new ...