Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

These simple, science-backed habits strengthen your body, sharpen your mind, and give you the staying power to thrive at work ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Struggling to remember what you studied? Many students read for hours but forget key points during exams. Here you will read ...

For decades, we’ve been told that happiness is a combination of success, wealth, and fame. But what if the true key to a ...

According to financial expert Jaspreet Singh, many people stay poor due to money habits rather than a lack of income.

As the college admission season ramps up this fall, it's easy to get caught up in academic achievement — and lose sight of the bigger skills your teen needs to thrive beyond the acceptance letters and ...

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor ...

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...

New research by author Tom Corley highlights a low-lift habit among self-made millionaires: daily goal-setting, with most writing goals, tracking progress and limiting screen time to free hours for ...

Billionaires aren’t just about money and luxuries, THESE lifestyle changes might just be your step-by-step guide to being a ...

The concept is simple: It includes anything that you add to planet-warming emissions, ranging from the gas consumed by your ...