To start, you need to access your iPhone’s Screen Time settings. This feature not only tracks how much time you spend on your apps but also provides options for content restrictions.

Are you wasting too much time on Instagram or TikTok? With Apple's Screen Time, you can set screen-time limits for yourself or your kids and (hopefully) develop some healthy device habits.

This step-by-step guide with screenshots covers how to block texts on iPhone as well as how to report spam texts to Apple.

Are a small handful of websites pushing your screen time off the charts? Limit your exposure to those addictive websites on your iPhone and reduce your screen time once and for all.

It's possible to block websites on an iPad or only allow access to specific websites. Here's how to do it using Screen Time.

Using Screen Time to Block Websites If you want to block specific websites on your iPhone, it’s a quick solution that gives you more control over the content accessible on your device.