With rising awareness about the role of food and lifestyle in healing, nutrition has evolved from a supplementary subject to ...

Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

It’s been three months since funding cuts to the Pima Council on Aging forced numerous senior nutrition programs to be ...

Hair loss isn’t just cosmetic – it can be one of the first indicators that something deeper in the body is out of balance.Yet ...

Embrace the Long Run: A cornerstone of any distance-training plan, we’ll help work up to your peak long run according to your ...

On a scale of 0 to 100%, the importance of nutrition for a professional football team to have real chances of winning a title ...

Obesity is a serious health problem around the world, increasing the risk of diseases like diabetes, heart disease, and fatty ...

Back to school means back-to-school shopping. New clothes, backpacks, school supplies — it all adds up, and can take a bite ...

Ohio State University Extension and Wooster Community Hospital will offer a four-session program on managing diabetes.

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...