Homework and entertainment streaming are mobile now, and children spend more time on screens than ever before. This increase ...

Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

Beetroot is a superfood packed with essential nutrients, antioxidants, and natural nitrates that boost energy, heart health, ...

It’s been three months since funding cuts to the Pima Council on Aging forced numerous senior nutrition programs to be ...

Hair loss isn’t just cosmetic – it can be one of the first indicators that something deeper in the body is out of balance.Yet ...

On a scale of 0 to 100%, the importance of nutrition for a professional football team to have real chances of winning a title ...

Obesity is a serious health problem around the world, increasing the risk of diseases like diabetes, heart disease, and fatty ...

A recent study in Frontiers in Nutrition reveals that cooling certain cooked foods enhances their health benefits. Starchy foods like rice, potatoes, ...

Dana Cowin and Hunter Lewis talk about how this legendary accolade has evolved, their biggest hits and misses, and why goose ...

It’s a contentious moment for the arts: Trump has fired the librarian of Congress and taken control of the Kennedy Center in ...

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart ...

When a “why” gets shut down, a child’s curiosity and wonder are also snuffed out. Instead, try acknowledging and engaging ...